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PALAK GRAVY

FLAVOURED INSTANT PALAK GRAVY

Net Weight: 50 gm

Water to be added: 200 ml

Rehydration Weight: 250 gm

₹ 250/- ₹250/-

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NUTRITION FACTS

Calories (Kcal/100gm): 192
Total Fat 8 g: 12%
Saturated Fat 0 g : -
Cholesterol 15 mg: 5 %
Sodium 500 mg: 21%
Total Carbohydrate 6 g: 2 %
Dietary Fiber 2 g: 8%
Total Sugar 0 g: -
Added Sugar Absent: -
Protein 6 g: -
Vitamin A: 2 %
Vitamin C: 10%
Calcium: 15 %
Iron: 15%
* Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your needs

COOKING INSTRUCTIONS

Cooking Instruction

Boiling Water

Pour the contents of a pack into a bowl.

Add 200 ml of boiling water

Cover it with lid and wait for 5 mins.

Stir well and serve.

Microwave

Pour the contents of a pack into a bowl.

Add 200 ml of boiling water

Cover it with a lid microwave it for 2 mins and allow it to cool for 3 mins.

Normal Stove

Pour the contents of a pack in a vessel.

Add 200ml of water.

Cover it with a lid microwave it for 2 mins and allow it to cool for 3 mins.